If you want to learn and compete in one of the world's oldest sports with one of the most decorated coaches in the country, come sign up for wrestling with us! We'll teach you the art of wrestling while developing your strength, flexibility and overall conditioning, and we'll have fun doing it.

Program runs November through March.

Who: Classes for  youth in kindergarten through 12th grades. New participants can join at any time.
When: Mondays, 4:45-6:15 pm
Location: Northeast YMCA
Cost: $40/month

World-class wrestling coach Rob Hermann will teach all aspects of wrestling, including seven basic skills; set-ups and takedowns; defense and counters; escapes and reversals; riding, turning and pinning. Coach Hermann also takes the participants through an array of warm-up and conditioning exercises used to train his athletes.

Coach Hermann is one of the country's greatest wrestling competitors, coaches and clinicians. He has attained success at the highest levels in wrestling, from winning a high school state championship through coaching Olympic champions. He has coached more than 13 World/Olympic medalists and was recently inducted into the U.S. Wrestling Hall of Fame.

For more information, contact Coach Hermann or Northeast Branch Director Tim Dunsford