At the YMCA, we want to connect you to the resources and
information that will best support your commitment to a
healthy lifestyle for you and your family. Visit these
online resources to help you achieve that goal!
Nutritional Guidelines for adults and children:
USDA Food Pyramid
Safety guidelines for youth sports
National Youth Sports Safety
Foundation
Choosing a quality after-school program
National Association of Child Care Resource & Referral
Agencies
Local health and occupational services such as on-site
health screenings, vaccines, OSHA testing and other lab work
Professional Health
Examiners
Local recreational opportunities
City of Pensacola Parks & Rec
Local help with running and running gear
Running Wild
Local help with cycling and cycling gear
Cycle Sports
Information on other local youth service organizations and
volunteer opportunities
United Way of
Escambia County
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